top of page
Better Birth Beginnings: Pelvic Floor Prep for Mamas-to-Be
Better Birth Beginnings: Pelvic Floor Prep for Mamas-to-Be

Wed, Jun 14


The Labour Dept.

Better Birth Beginnings: Pelvic Floor Prep for Mamas-to-Be

Join us for this extra special Q&A, curated exclusively for mamas-to-be. Gain confidence in your body and learn how to push better, reduce tearing and (re)connect with your pelvic floor postpartum. Come with your questions and leave knowing: You got this mama!

Registration is closed
See other events

Time & Location

Jun 14, 2023, 1:00 PM – 2:00 PM

The Labour Dept., Postjesweg 68, 1057 ED Amsterdam, Netherlands


About the event

This special edition of Not Your Mama's Q&A we'll be talking about how to prepare your pelvic floor for birth and beyond. Join us for a friendly and informative discussion about your pelvic health. Our expert, Britt, will be on hand to answer any questions you may have and provide honest and accurate information about the pelvic floor. You deserve to feel confident and comfortable in your body, so don't hesitate to drop in and get the support you need. See you there!

Who is this class for?

This class is for moms-to-be interested in learning more about their pelvic health and birth. 

What will you learn?

Each class covers different aspects of pelvic health and is guided by your questions. In addition to addressing what's important to you, each session also covers: 

  • The basic anatomy of the pelvic floor 
  • Preparing your pelvic floor for birth and postpartum
  • Strategies to reduce perineal tearing and support your pelvic health recovery

About your teacher: 

Britt is a physiotherapist, researcher and mother. She has specialized in pelvic floor health the last 10 years- treating in the clinic, teaching at university and now developing relevant and fun meet-ups for women connect with each other and learn about pelvic floor wellness. Britt is passionate about empowering women, especially mothers, to thrive in their pelvic health today and for the future.


  • 1 Drop-in

    Join us for 1 Q&A.

    Sale ended
  • Bring a Friend

    Both you and a friend can join the Q&A.

    Sale ended



Share this event

EU +31 (0)6 4908 1639

US     +1 415 799 7592

1 Below

  • Whatsapp
  • Instagram
  • Black LinkedIn Icon
bottom of page