Better Birth Beginnings: Pelvic Floor Prep for Mamas-to-Be

This special edition of we'll be talking about how to prepare your pelvic floor for birth and beyond. Join us for a friendly and informative discussion about your pelvic health. Our expert, Britt, will be on hand to answer any questions you may have and provide honest and accurate information about the pelvic floor. You deserve to feel confident and comfortable in your body, so don't hesitate to drop in and get the support you need. See you there!Not Your Mama's Q&A

Who is this class for?

This class is for moms-to-be interested in learning more about their pelvic health and birth. 

What will you learn?

Each class covers different aspects of pelvic health and is guided by your questions. In addition to addressing what's important to you, each session also covers: 

• The basic anatomy of the pelvic floor