ABOUT
Meet Britt — and the story behind 1 Below
About me
Hi, I’m Britt — founder of 1 Below, a platform dedicated to pelvic floor care and education for all people. I’m a passionate educator and physical therapist with over a decade of experience treating and teaching about pelvic floor dysfunction.
I hold a Doctorate in Physical Therapy and a Research Masters focused on pelvic floor neuromuscular control. I’m also a Board-Certified Orthopaedic Clinical Specialist and a Certified Functional Manual Therapist.
my passion
I’m passionate about making pelvic floor health make sense — because it impacts how we move, feel, and live every day. My goal is to take what might seem complicated and make it accessible, practical, and empowering.
Whether I’m working one-on-one with clients or mentoring fellow clinicians, I strive to demystify pelvic health so people can feel confident, informed, and supported in their bodies.
Why 1 Below?
After years of teaching in university classrooms and working one-on-one in clinical settings, I created 1 Below to expand access to pelvic health knowledge and care.
1 Below is a space for both treatment and learning, prevention and rehabilitation — for individuals and practitioners alike.
We offer:
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Pelvic floor physiotherapy for all people and all bodies
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Educational workshops for the public and professionals
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Speaking events on pelvic health and body literacy
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Mentorship for clinicians looking to deepen their skills
the revolution
This isn’t just education — it’s a pelvic health revolution.
Too often, pelvic health is overlooked or misunderstood. At 1 Below, we believe everyone deserves access to clear, accurate, and inclusive information. When pelvic health becomes part of everyday conversation, people can live fuller, more empowered lives.
Let’s make that happen — together
Check out 1 Below services
Start your pelvic health revolution today!