ABOUT
Meet Britt — and the story behind 1 Below
About me
Hi, I’m Britt — founder of 1 Below, a platform dedicated to pelvic floor care and education for all people. I’m a passionate educator and physical therapist with over a decade of experience treating and teaching about pelvic floor dysfunction.
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I hold a Doctorate in Physical Therapy and a Research Masters focused on pelvic floor neuromuscular control. I’m also a Board-Certified Orthopaedic Clinical Specialist and a Certified Functional Manual Therapist.​
my passion
I’m passionate about making pelvic floor health make sense — because it impacts how we move, feel, and live every day. My goal is to take what might seem complicated and make it accessible, practical, and empowering.
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Whether I’m working one-on-one with clients or mentoring fellow clinicians, I strive to demystify pelvic health so people can feel confident, informed, and supported in their bodies.
Why 1 Below?
After years of teaching in university classrooms and working one-on-one in clinical settings, I created 1 Below to expand access to pelvic health knowledge and care.
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1 Below is a space for both treatment and learning, prevention and rehabilitation — for individuals and practitioners alike.
We offer:
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Pelvic floor physiotherapy for all people and all bodies
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Educational workshops for the public and professionals
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Speaking events on pelvic health and body literacy
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Mentorship for clinicians looking to deepen their skills
the revolution
This isn’t just education — it’s a pelvic health revolution.​
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Too often, pelvic health is overlooked or misunderstood. At 1 Below, we believe everyone deserves access to clear, accurate, and inclusive information. When pelvic health becomes part of everyday conversation, people can live fuller, more empowered lives.
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Let’s make that happen — together
Check out 1 Below services
Start your pelvic health revolution today!
