Sat, Apr 22
|The Labour Dept.
How Pregnancy and Birth Change Your Physiology: Body
Learn how baby changes your body and get to know how to stand, move and groove again, no matter where you are on your pregnancy journey.
Time & Location
Apr 22, 2023, 1:00 PM – 3:00 PM
The Labour Dept., Postjesweg 68, 1057 ED Amsterdam, Netherlands
Guests
About the event
Hey there, moms! Are you curious about how pregnancy and birth can affect your Body, Bowel and Bladder, and Sex life? We're offering a series of three workshops that focus on understanding changes in your physiology and pelvic floor during pregnancy and postpartum. The best part is that you can choose to take just one, two, or all three workshops, depending on what matters most to you!
In our 'Body' workshop, we'll explore how having a baby changes your breathing, postural and movement patterns and how this is intricately connected with the pelvic floor. Discover the interplay between baby and your core and learn tips to save energy, avoid injury, and (re)build your strength.
Who is this workshop for?
This workshop is for moms and moms-to-be who want to move and feel better and become more confident in their pelvic health.
What will you learn?
This workshop covers changes in…
Tickets
1 Workshop
Join us for 1 workshop in the series: Body. Please bring comfortable clothing for moving and a yoga mat (if you have one).
€99.00Sale ended2 Workshops
See 'VIEW MORE PRICE OPTIONS' below to select your preference. Join us for 2 workshops in the series, add-on the Bowel&Bladder OR Sex workshop. Please wear loose comfortable clothing and bring a yoga mat (if you have one).
Sale ended- €179.00
- €179.00
3 Workshops
Join us for all 3 workshops! Add-on the Bowel&Bladder AND Sex workshop. Please wear comfortable clothes and bring a yoga mat (if you have one).
Sale ended- €249.00
Total
€0.00