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Reaching Your Goals Together

Get personalized coaching to address what is most important to you. 

Find solutions that fit your goals on your timeline.

1-on-1 Sessions: Add-on Time

In Person

Experience personalized education and coaching with our 1-on-1 sessions, designed to address your unique needs and goals. Our exceptional 1-on-1 program allows us to use our pelvic floor expertise to create a tailored plan that targets your specific questions and concerns. From strengthening your pelvic floor to improving bowel movements, easing pain, and enhancing sexual pleasure, 1 Below has got your pelvic floor covered. Best of all, our sessions are conducted in person, so you can enjoy the comfort and privacy of your own home. Don't suffer in silence any longer. Start your journey towards pelvic wellness today.

I had a fabulous experience with Britt...I had lots of homework exercises between sessions, and my symptoms have greatly diminished.

Cheryl f.

EU +31 (0)6 4908 1639

US     +1 415 799 7592

1 Below

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