On request
|Amsterdam
Healing After Birth: a workshop on bowel & bladder wellness
This workshop is for postpartum mamas who experience leaking or discomfort or other bowel or bladder issues. Learn how to (re)connect with your pelvic floor and sneeze without fear. 😉
Time & Location
On request
Amsterdam
About the event
Discover how pregnancy and childbirth can affect your physiology, bowel and bladder function, and pelvic floor health with Britt van Hees, pelvic floor expert. This comprehensive workshop covers the physiological changes that occur during pregnancy and birth, and provides tips and techniques to manage common issues such as incontinence (leaking urine), constipation, and pelvic pain. Whether you're dealing with bladder control issues, struggling with bowel movements, or simply looking to improve your pelvic health, Britt offers practical advice on exercises and lifestyle changes that can make a difference. Don't let pregnancy and childbirth take a toll on your body - arm yourself with the knowledge you need to take control of your pelvic health today.
Who is this workshop for?
This workshop is for moms who want to improve their bowel and bladder health and become more confident in their pelvic floor.
What will you learn?
After this workshop, you…