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How Does Pregnancy and Birth Change Your Physiology?
Are you curious about how pregnancy and birth can affect your Body, Bowel and Bladder, and Sex life? We're offering a series of three workshops that focus on understanding changes in your physiology and pelvic floor during pregnancy and postpartum. The best part is that you can choose to take just one, two, or all three workshops, depending on what matters most to you!
Upcoming Dates
Healing After Birth: finding your coreOn requestAmsterdam
Healing After Birth: a workshop on sexual wellnessOn requestAmsterdam
Better Birth Beginnings: Pelvic Floor Prep for Mamas-to-BeOn requestAmsterdam
Healing After Birth: a workshop on bowel & bladder wellnessOn requestAmsterdam
Reconnecting After Cesarean BirthOn requestAmsterdam
Better Birthing
Are you worried about how birth will effect your 'downstairs'? Are you concerned you won't know what to do? Our Better Birthing workshop will give you the tools to support your pelvic floor during labour and the confidence to know you've got this, Mama!
Upcoming Dates
- Healing After Birth: finding your coreOn requestAmsterdam
- Healing After Birth: a workshop on sexual wellnessOn requestAmsterdam
- Better Birth Beginnings: Pelvic Floor Prep for Mamas-to-BeOn requestAmsterdam
- Healing After Birth: a workshop on bowel & bladder wellnessOn requestAmsterdam
- Reconnecting After Cesarean BirthOn requestAmsterdam
- Healing After Cesarean BirthSun, Dec 10Womanhood Studio | Delft
- Healing After Cesarean BirthSun, Oct 29Womanhood Studio | Delft
- Healing After Birth: a workshop on sexual wellnessSat, Jun 17The Labour Department
- Better Birth Beginnings: Pelvic Floor Prep for Mamas-to-BeWed, Jun 14The Labour Dept.
- Healing After Birth: a workshop on bowel & bladder wellnessSat, Jun 03The Labour Dept.
- C-Section Scars Q&AWed, May 17The Labour Dept.
- C-Section Scars Q&AWed, May 17The Labour Dept.
- How Pregnancy and Birth Change your Physiology: BodySat, Apr 22The Labour Dept.
- How Pregnancy and Birth Change Your Physiology: BodySat, Apr 22The Labour Dept.
Not Your Mama's Q&AWed, Apr 12The Labour Dept.- Not Your Mama's Q&AWed, Apr 12The Labour Dept.
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