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Custom Program
Overview
Intake
1-on-1
Workshops
Mamas group access
Discounts
Custom Program
The custom program gives you the
balance of personalization
with
course content
.
With this program you get the
access
to foundation workshops, 1 Below content and exclusive discounts.
Discover the
benefits
via the program tabs above.
Purchase Custom Program
Intake Session
During this
45-minute
initial
session
we will determine your goals and create your program plan.
This meeting
is provided online. After your intake you will receive a report of our meeting outlining the steps.
The intake is only available in the
Premium
or
Custom Program
.
Purchase Custom Program
1-on-1 Sessions
The premium program includes
2 personalized 1-on-1 sessions
to be used throughout your plan to address your specific needs.
These sessions are provided online and are designed with your goals in mind.
1-on-1 sessions are also available in the
Premium Program
or as individual add-ons in the
Single Program
.
Purchase Custom Program
1 Below Foundation Workshops
The premium program includes the
both Foundation workshops
:
Prenatal
and
Postnatal Foundations
.
These Foundation workshops are held online.
The Foundation workshops are also available as part of the
Premium Program
. In addition,
all workshops
can be purchased individually.
Purchase Custom Program
MAMA Meet-ups
The premium program includes
access
to quarterly
MAMA meet-ups
to make connections and
build relationships
with other 1 Below mamas.
Purchase Custom Program
Exclusive Discounts
Receive
special discounts
on other 1 Below courses and sessions when you
purchase any package
.
Purchase Custom Program
Anchor 2
Custom Program
€
599
599€
Best value for workshops and personalized education
Valid for one year
Select
1 Below
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